Duration of supplementation depends on the degree of destruction of cartilage and the patient's age, but should not be less than 2-3 months. The extract of shark cartilage, Shark Rei Formula (Shark Ray Formula) contains mucopolysaccharides and glycosaminoglycan. One of the components of shark cartilage is chondroitin sulfate, which in this preparation is 200 times larger than glucosamine sulfate. Another component of this formula is Reishi mushroom is rich in polysaccharides, has a strong effect immunnomoduliruyuschee. Recommended dose – 3-5 capsules 3 times daily with meals. However, individual vitamins, minerals, herbs and potentiate the effect of glucosamine sulfate, increasing its efficiency.

Since vitamin C (Vitamin C) plays an important role in the synthesis of collagen, the connective tissue regeneration. It normalizes capillary permeability, improves nutrient delivery to the hearth lesions, reduces swelling of tissues. As an antioxidant, vitamin C destroys free radicals, prolong the life of other antioxidants, including vitamin E and glutathione. Appointment of vitamin C is required in treatment and prevention of OA. Recommended dose – 1,000 to 3,000 mg per day during the time of treatment. Vitamin E (Vitamin E) relieves the pain of OA sufferers, has an effective antioxidant that inhibits enzymes that break down cartilage and enhances its regeneration.

Recommended dose – 400 to 800 IU per day during the time of treatment. Omega 3 (omega 3) polyunsaturated fatty acids – eicosapentaenoic acid (EPA) and dekozageksaenovaya acid (DHA). These substance that results in anti-inflammatory prostaglandins. In addition, they can replace NAFP and painkillers. Of course, they do not have such a quick action as NAFP, but the side effects of their admission is not observed.

These substances should be ingested with food herbs and other natural products, but they are often in the diet of a catastrophic lacking, partly because in the very green products of these substances is reduced by reason of their use in cultivation of agricultural chemicals and fertilizers. The capsules contain a full Vitaprinola Natural concentrate of phytosterols, and are able to eliminate the dramatic consequences of defective diets. This is especially important in the treatment of tuberculosis and other diseases What is it – phytosterol? Phytosterols – a vast group of chemicals commonly found in nature. They contain many plants but are particularly rich in them the roots of nettles and green conifers. The group includes the phytosterols sitosterol, known for its high biological activity, especially b-sitosterol. Phytosterols have a chemical structure similar to cholesterol, steroid hormones and vitamin D. This explains their high biological activity.

It is established that fitosterony have the following useful properties: progormonalnym (provides antidepressant, adaptogenic, antishock action) anti immunokorrektiruyuschim regulating calcium metabolism (Contribute to the regeneration of bone tissue) hypolipidemic (reduced absorption of cholesterol and lipids by competing for bile acids in the transport of lipids from the intestine into the liver) is very important that phytosterols exhibit biological activity in small doses. For example, b-sitosterol – the most studied and effective of phytosterols – can eliminate the symptoms of BPH while taking it in doses of 50 mg per day. In this case it is absolutely not toxic. Feature of phytosterols – the direction and specificity of the individual tissues, organs and body functions.

This is understandable: after all, due to hormonal changes reduced muscle mass and adipose increases. At this age, our body begins to store water. Therefore, best rice diet. Rice grains ideally derive liquid 'drain' us. So, divide 250 grams of rice on 3 receptions, 2 of them combine with additional protein components. Morning: Boil rice, eat it, mix with a glass of nonfat yogurt and a teaspoon of honey.

Lunch: boiled rice, to add 150 g of fish or lean chicken. In the evening: Rice with Steamed vegetables of your choice (can be fresh), watering them a teaspoon of olive oil. The main thing solite food as possible, since salt is known to retain water in the body. Between these three meals in a sense hunger you can eat any fruit or 100 g low-fat cottage cheese. Bonus tip: add a good diet food. Containing soy, because they contain a substance similar hormones, winning 'attack of hunger.

" You: The usefulness of walk: after only 30 minutes of active walking a certain amount of fat leaves the fat depot. ENZYMES – 'KILLER' FAT now in nutrition, we need to hit the brakes: 50-year-old body for the life you want to 30% less energy than a 20-year-old. The most effective substance, 'kill' and make us fat slim at this age – the enzymes. Rich in enzymes and vitamin C all known and less known pineapple papaya. During the day, try 2Gkg eat this fruit (or one of them), including necessarily the pulp and juice.

Within 15 minutes add the hot water, bringing the temperature of the bath to 37 degrees. Then do the energy body massage. After normalization of body temperature and heart rate go out of the bath, wipe dry, lay in bed, overlaid heaters. Without hesitation Bernie Sanders explained all about the problem. When an old man’s weakness even very old people weakened rapidly gaining strength with regular admission of the mixture: the seeds of dodder – 6 tsp., Fruit of Chinese magnolia vine – 2 tsp., Mummy -1 g (for 8 hours l. Mixture). To prepare the broth Take two teaspoons of the mixture of seeds and berries dodder vine, cut them and zaley 200 ml boiling water. Then add a cup of broth mummy piece weighing 0.2 grams (about the value of wheat grain).

Insist mixture for 30 minutes., closing a warm scarf. Strained broth to be taken in two doses (100 g per dose) before a meal in the morning. After 14 hours the broth is better not to be taken if there is no need to stay awake through the night. The course of treatment – 20 days, then 20 days off and repeat taking the mixture for another 20 dneyDoloy cough! In the upper respiratory tract, sore throat as an expectorant used veroniku.1 tablespoon chopped dry veronica zaley 2 cups boiled water, 2 hours, strain. Take half a cup 4 times a day. To rinse the mouth and throat are used next infusion: eucalyptus leaf – 20g, marigold flowers – 15 g leaf sage – 15g, flowers Chamomile – 10 g, Elecampane root – 10 g, the roots of licorice – 10 g, linden flowers – 10g, marsh rosemary herb – ’10.

So looks like our inner world, so this is reflected in the external world. Leads us to the timing of consciousness. Relationship brings to our synchronization consciousness, that is, we will be in harmony with the specific events that occur to us, and which are considered to us as hints and instructions, and can provide us with substantial assistance. Connects us to the river of life. Follow the river of life, means to learn the game of life with all its joys. Makes the law of attraction for us consciously draws to us the things that are important to us at this moment. This may be a seminar, which contains the fact that takes us. Or it could be the right treatment for our healing process. For other opinions and approaches, find out what Dr. Mark Hyman has to say.

We meet a man whom we know as a mirror of our inner world. As a consequence, we can discover our masks release them to be provided closer to the true Being. Works on all levels of Being. Works at the cellular level and it brings out in conventional visible and invisible levels of our being – from the microcosm to macrocosm. Returns us to all aspects of our Being.

We often are not perfect. Many aspects of our Being lost for various reasons, may be in other worlds were in past lives or memories, or are suppressed by us. As a result we feel tired, confused and so on This brings us back to our essence being – our true being. If we accept and indeed willing, we will learn gradually our masks, we accept from the incarnation to incarnation, from our experience, we are ready to accept and release.