Those who have once been in the gym or an aerobic room, already seen in personal experience that practicing under the cheerful music under the guidance of a professional instructor, not only does not take away the physical forces, but also elevates mood to euphoria. Pursuing a gym several times a week, gradually You can reach perfection in shape, get excellent hardiness. People who regularly devotes his spare time, sports, much more positive look at life, and it can not properly does not affect their status health and therefore appearance. Visit beauty salons, swimming pools, water parks each offer advantages over those who do not know this joy, charging huge amounts of stored energy, promotes increased self-esteem. Opportunity to work with their health every man has always and everywhere. Another thing is that he is lazy and always looking for an excuse in a replica of the "not enough time." If a detailed analysis of their classes, we can find enough of opportunity to do improvements myself.

By the way my state, we start wondering when, when obviously causes inconvenience this or that disease or on the face first (and perhaps already not the first) signs of health problems. But the modern world has shown that demand in many areas of life are physically healthy and attractive people. And it does not means that you need to have a suitably sized breasts or tall, or very regular features. Enough merely to a healthy complexion, well-groomed hair and nails, good mood. Most people sooner or later makes for himself to these conclusions.

Simply those whom nature bestowed good health and attractiveness. But even they can not forget that nothing eternal does not happen, and health and beauty over time will be lost. If you want a happy life if you understand the need for self-improvement in both physical and psychological sphere, it is better to address these issues already at this point. present Beauty and Health shows a lot of methods of transformation. It happens that sometimes the problem looks somewhat run and at home to correct them is quite problematic, most often associated with the removal of skin blemishes, and is particularly concerned Women, in this case, beauty salons and health and beauty center offers such services as inhalation therapy. Every woman should remember that beauty – is not only a beauty treatment, beauty radiates physically healthy people, a path to perfection is to accept a package of measures, including how to visit a beauty salon, and a number of medical procedures, consult a nutritionist, visiting the dentist. Indeed, in a result, life satisfaction a person can get only if he is satisfied with themselves. In any recreation center offering you many procedures and services that will be the first step on the path to perfection and excellent state of health. Here in front of patients will have many secrets appeal, that you will be able to successfully apply always and everywhere!

This reduces the effect of tempering. Take a sauna alcohol. Blood vessels, and already advanced, may expand to the threat of collapse. After the sauna dip in the pool is not flush with a sweat. It's unhygienic. Swim between going to sauna and after it. Water pressure can cause damage to blood vessels.

Comb your hair in the sauna. This is harmful for the hair. Chatting in the sauna. This is a place of relaxation, and conversation may interfere with people seeking rest here. The action of the sauna on the human body. The popularity of saunas because of their beneficial effects on organs and systems of the human body. The action of the sauna on thermoregulation. Thermoregulation is one of the main functions of the human body designed to maintain a constant temperature of the body.

The processes of heat transfer in the rate of a balanced and constantly flowing processes of heat transfer and heat. Temperature conditions in the body as a whole is constant. With increasing ambient temperature in the human body, the mechanism responsible for giving undue heat and prevent overheating. The main role in this process belongs to the skin. Human skin gives excessive heat primarily through sweating. The intensity of sweating depends on many factors, including including humidity and ambient temperature. The action of the sauna on the central nervous system. Ongoing observations showed that the 10-minute stay in the sauna improves motor response and improves coordination movements. After a 20-minute stay, these indicators are deteriorating.

The cranianas injuries that can increase of size, as hematomas and edema can cause cerebral compression that I eat consequncia promotes the increase of the intracraniana pressure (PIC). The PIC can provoke the death of the fabric cerebral for pressure and displacement of encfalo. Therefore the necessity to after control the PIC during the acute period TCE (JUNQU; BRUNA; MATAR, 2001). 2.7TRATAMENTO TCE the basic treatment to the patient victim of TCE consists of the clinical or surgical treatment. It has indication of surgical treatment in the cases where Tomografia Computadorizada (TC) in the sample the presence of hematoma and edema. As the dimension of the problem is necessary a descompressiva craniectomia.

The clinical treatment consists of the basic support of life. In the initial neurological evaluation of a patient with TCE Escala de Coma de Glasgow (ECG) for its easy application must be emphasized. How much lesser the points in the ECG, worse prognostic and greater mortality (CINTRA, 2005). The punctuation together with the neuropsicolgicos results of motor level, memory and constructive capacity, can predict the quality of life of the affected patient. The duration of the state of also eats has preditivo value on the alterations of memory (JUNQU; BRUNA; MATAR, 2001). The respiratory insufficience occurs in about 20% of the patient victims of TCE. The orotraqueal intubao is indicated to keep the prvias aerial ways and is installed the ventilation mechanics (VM) in the cases where the patient to present intracraniana hipertenso or reduction of the conscience level. The ventilatrio support has as main purpose the prevention of the hypoxaemia, keeping the satisfactory levels of oxygen in all the fabrics (CINTRA, 2005). It is of extreme importance to keep the hemodinmica stability in the TCE, being prevented hypoxaemia, keeping levels of arterial pressure, temperature and volemia.

APM 03/10/2008) the Russian approach to the region is not limited to the search for new markets where you insert the products of its military industry, although they thus intend to show it the Latin American private media (and those devoted to continental hegemony of the north country analysts). Russia and Venezuela are two great powers oil and gas companies, which have common interests and that Moreover, and even if rhetoric turns out to some, in the field of ideas share the vision of a multipolar world opposed to American hegemony. Maryland Governor insists that this is the case. He has been written, that trade relations of Venezuela will continue supporting the Latin American integration promoting trade with the Andean Community of Nations (CAN) and with some Mercosur countries as Argentina, which include commercial investments in advanced technology, especially in what refers to the agricultural transportation. As stated, to join Russia, Venezuela is part of a growing anti-American coalition that It includes countries like China, India and Iran. Moscow is the center of this coalition, offering to its new client a wide range of strategic options, including techno support. Moscow wants to work with Venezuela in the determination of oil prices. This is a priority for Russia that seeks to harm Western countries which depend on imported oil and at the same time increase its oil revenues. Points out, that there is an even more menacing aspect of the ruso-venezolana Alliance…Long ago the Soviet Ministry of Defense, Sergei Ivanov, signed a Treaty on military cooperation with his counterpart Venezuelan back then, Jose Vicente Rangel.

From now says the source of information, you can expect that Russian military advisers will join the Chinese advisers operating in South America. Also you can find with the deployment of new weapons systems in the Western Hemisphere, including aircraft and anti-aircraft missiles. We have already discussed previously in other writings, in order to the Venezuelan Government the approach to Russia has been defined as a priority strategy for the defence and strengthening of national sovereignty through agreements on commercial, technological, scientific, educational, energy matters and security and defence, as pointed out by the spectator of Colombia, pointing out that if the main threat to Venezuela is the fourth American fleet activationthe Alliance with Russia will provide stability and national security are known, in recent years Venezuela has bought from Russia 24 fighter aircraft Sukhoi, 53 helicopters and 100,000 kalashnikov rifles, amounting to $ 3.5 billion.